Nepal's Sacred Sanctuary · Bakhundol, Lalitpur

Heal Deeply.
Live Consciously.

Physician-led Ayurvedic healing in the heart of Kathmandu. Doctor-supervised therapies, Panchakarma programmes, and residential retreats guided by Dr. Prativa.

Doctor-Supervised Panchakarma Residential Retreats Root-Cause Healing Prana Café
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Begin Your Journey

Book Your Healing Programme

Every journey begins with a consultation. Our Ayurvedic physician Dr. Prativa will craft a personalised programme for your needs.

Free · 30–45 min

Initial Consultation

Meet Dr. Prativa for a full assessment. The foundation of every programme. No obligation.

Complimentary

Day Visit

Day Packages

Single-day healing rituals — Rasayana Bliss, Agni Revive, Tejas Glow, and more.

Enquire for Rates

Multi-Day

Transformation Programmes

3–28 day journeys for stress, pain, weight, detox, women's wellness & more.

Enquire for Rates

New · Residential Stay

Residential Retreats

Immersive live-in Panchakarma and rejuvenation programmes. Inquire for availability.

Contact for Rates

Book via WhatsApp → Call Us

Ready to Begin Your Healing Journey?

Message us on WhatsApp for personalised guidance and to reserve your programme.

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Conditions We Support

You Came to the Right Place

Our programmes address a wide spectrum of chronic and acute conditions, under the direct supervision of our Ayurvedic physician.

Chronic Stress & Burnout Anxiety & Depression Insomnia Back & Neck Pain Sciatica Arthritis & Joint Pain PCOS Hormonal Imbalance Menopause Migraines Digestive Disorders IBS & Bloating Thyroid Imbalances Diabetes Type 2 Obesity & Slow Metabolism Skin Disorders Psoriasis & Eczema Chronic Fatigue Post-COVID Recovery Hair Loss Varicose Veins Asthma Screen Eye Fatigue PTSD & Trauma

Structured Healing Journeys

Every package is designed by our physician. Results deepen with each session — choose your duration by severity and goal.

Gateway · 1 Day

Rasayana Bliss

Abhyanga + Steam + Shirodhara + Nasya + Sound Healing + Sattvic Meal. Our most requested full-day ritual.

Full Day

Stress & Mind · 3–7 Days

Sama Manas — Stress Reset

Deep nervous system recovery. Shirodhara, Abhyanga, Sound Healing, Nasya. Sleep improves within 3 days.

3 or 7 Days

Pain & Joints · 7–21 Days

Basti Pain Management

Targeted Kati, Greeva, or Janu Basti for back pain, sciatica, cervical stiffness, and knee degeneration.

7–21 Days

Women's Health · 3–21 Days

Shakti Women's Wellness

PCOS, hormonal imbalance, menstrual irregularity, and menopause support. Classical Basti and herbal protocols.

3–21 Days

Detox · 7–14 Days

Agni Digestive Detox

Medically supervised Virechana with Basti colon therapy. For IBS, bloating, acidity, and deep gut reset.

7–14 Days

Anti-Ageing · 7–21 Days

Rasayana — Healthy Ageing

Rebuild Ojas, restore vitality, maintain cognitive function and joint mobility. Ideal for 35+.

7–21 Days

Weight · 28 Days

Medo Shodhana — Metabolic

28-day metabolic reset. Udvartana, Basti, Ayurvedic diet, yoga. A genuine reset, not a crash programme.

28 Days

Longevity · 21–28 Days

Maha Rasayana / Maha Ojas

Our elite longevity programmes for executives, global travellers, and those seeking profound renewal.

21–28 Days

Immunity · 5–14 Days

Ojas Immunity Boost

Ashwagandha, Guduchi, Amalaki, Chyawanprash. Nourishing Abhyanga and pranayama. Rebuild from within.

5–14 Days

Beauty & Skin · 3–14 Days

Tejas Beauty & Radiance

Ayurvedic facials, Udvartana, body wraps, Shirodhara. Pre-event radiance or seasonal skin ritual.

1–14 Days

Bridal · 4–12 Weeks

Bridal Programme

Skin brightening, body care, deep relaxation, and inner nourishment. Begin 4–12 weeks before your wedding.

Custom

Full Transformation · 14–21 Days

Ayurveda Revival

Panchakarma + Rasayana + Yoga + Sound Healing + Energy Healing. Establishes a new wellness baseline.

14–21 Days
Book a Package →

Residential Healing Programmes

Immerse fully. When you live within the sanctuary, healing happens at every level — day and night. Our new residential programmes offer a complete, undisturbed healing environment for those who wish to go deeper.

From Panchakarma detoxification to Ayurvedic rejuvenation retreats, each day is structured by Dr. Prativa to maximise results. All meals are Sattvic and dosha-customised by Prana Café.

Enquire About Residential →

Panchakarma Residential

The classical five-fold purification — Vamana, Virechana, Basti, Nasya — in a full live-in format. Daily doctor review, therapies, and herbal protocol.

7 · 14 · 21 Days  |  Physician-Supervised

Ayurvedic Rejuvenation Retreat

Rasayana-focused programme rebuilding Ojas and vitality. Abhyanga, Shirodhara, yoga, pranayama, and restorative nutrition — day by day.

7 · 14 · 21 Days  |  Ideal for 35+

Maha Ojas — Executive Retreat

Designed for executives and frequent travellers. Deep restoration, cognitive rejuvenation, and systemic renewal in a private, focused environment.

28 Days  |  Enquire for Rates

Carry the Healing Home

Authentic Ayurvedic preparations, ethically sourced from the Himalayas and crafted for daily wellness.

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Himalayan Shilajit

Pure mineral resin for energy, strength, cognitive clarity, and longevity.

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Pain Relief Oil

Classical medicated oil for joint pain, muscle stiffness, and lower back.

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Wellness Teas

Dosha-balancing herbal infusions — digestion, immunity, sleep, and calm.

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Ayurvedic Honey

Medicinal honey blends with classical herbs. Immunity and daily nourishment.

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Essential Oils

Pure therapeutic-grade sandalwood, rose, jasmine, and Ayurvedic blends.

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Herbal Skincare

Medicinal herb, clay, and oil preparations for face, body, and hair.

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Herbal Supplements

Triphala, Ashwagandha, Brahmi, Guduchi, Shatavari — classical formulations.

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Wellness Gift Sets

Curated product bundles for gifting and personal wellness ritual starters.

Order via WhatsApp →
"We don't sell therapies. We guide healing journeys."

— Kundalini Ayurveda, Bakhundol, Lalitpur

Root-Cause Healing.
Not Symptom Relief.

We are not a spa. We are a healing sanctuary — where ancient Ayurvedic wisdom meets modern clinical precision.

01

Physician-Led Every Step

Dr. Prativa personally designs and supervises every treatment programme. You are not handed to a junior. The doctor knows your case.

02

Classical Panchakarma

We practice authentic, medically supervised Panchakarma — not spa-style variations. Every protocol follows classical Ayurvedic texts.

03

Personalised to Your Constitution

Your dosha, your imbalance, your life — assessed and addressed individually. No generic programmes.

04

Complete Healing Environment

Therapies, yoga, meditation, sound healing, Prana Café, and now residential stay — everything under one healing roof.

05

30+ Therapies & 12 Programmes

From a single Shirodhara session to a 28-day metabolic transformation. We meet you exactly where you are.

06

Authentic Himalayan Products

Our in-house product line — Shilajit, pain oils, teas, honey, essential oils — extends your healing beyond the clinic.

07

Prana Café — Food as Medicine

Every dish is dosha-aligned and seasonally prepared. For residential guests, meals are fully customised to your protocol.

Food Is the First Medicine

Our in-house wellness café uses organic, locally sourced ingredients prepared according to the six Ayurvedic tastes. The menu changes with the seasons. Every dish is tagged by dosha.

For residential guests, all meals are customised to your treatment protocol by Dr. Prativa.

Dosha Menus Herbal Teas Immunity Shots Adaptogenic Drinks Sattvic Meals Seasonal Menu
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Organic & locally sourced

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Healing teas & infusions

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Seasonal menus

Custom for retreats

Come to the Sanctuary

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Location

Bakhundol, Lalitpur — near Pulchowk Engineering Campus, Norwegian Embassy, Shangrila Blu Hotel, and The British School, Kathmandu

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Hours

Sunday – Friday: 9:00 AM – 7:00 PM
Saturday: 10:00 AM – 5:00 PM

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Contact

WhatsApp preferred for bookings
Available on Instagram & TikTok

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Consultations

In-person and online consultations available with Dr. Prativa

Book in 60 Seconds

Message us your name, concern, and preferred date. Dr. Prativa's team will respond within 2 hours.

💬 WhatsApp Us Now

Online Consultation

Not in Kathmandu? Dr. Prativa offers online consultations and personalised herbal medicine delivery for clients worldwide.

Book Online Consult →

Academy & Trainings

Why Ayurveda is the Future of Global Wellness. A comprehensive programme framework bringing authentic Himalayan lineage, clinical rigour, and modern delivery to a global audience of practitioners and wellness professionals.

$4.5T Global Wellness Economy
5,000+ Years of Ayurvedic Tradition
3 Doshas Vata · Pitta · Kapha
Section 1 — Healing Protocols & Applied Knowledge

Morning Session 1

Sattvic Nutrition & Seasonal Eating

A hands-on Sattvic cooking demonstration exploring how food is medicine in Ayurveda. Immediately applicable for practitioners and wellness coaches.

  • The Six Tastes (Shad Rasa) and dosha balance
  • Gunas of foods — Sattvic, Rajasic, Tamasic
  • Agni (digestive fire) — strengthening the metabolic core
  • Seasonal eating calendar aligned with Nepal's climate zones
  • Dosha-specific grocery guides for Vata, Pitta, Kapha
  • Substitution frameworks for transitioning Western clients

Morning Session 2

Herbal Medicine Masterclass

A deep-dive into the pharmacological and energetic profiles of the ten most clinically impactful Ayurvedic herbs, with real-world application protocols.

  • Sanskrit name, Rasa, Virya, Vipaka for each herb
  • Primary clinical indications and contraindications
  • Formulation principles and dosage frameworks
  • Practical counselling scripts for client guidance

Afternoon Session

Panchakarma: Overview & Live Demonstrations

Ayurveda's most powerful therapeutic protocol — a full-body purification system — with live demonstrations from our Nepal healing centre.

  • Vamana — therapeutic emesis for Kapha disorders
  • Virechana — purgation for Pitta and liver conditions
  • Basti — herbal enema; the most powerful of the five
  • Nasya — nasal medicated oils for neurological health
  • Raktamokshana — blood purification therapy
  • Purvakarma: Snehan and Svedan preparation protocols

Section 2 — Lifestyle Track

Dinacharya & Ayurvedic Daily Routine

Participants are guided through the classical Ayurvedic daily routine — the backbone of preventive health. Embodied practice, not just theory.

  • Gandusha and Jihva Nirlekhana — oral microbiome health
  • Abhyanga — nervous system regulation and lymphatic flow
  • Nasya — sinus health and clarity of mind
  • The circadian Dosha clock — sleep, meals, activity
  • Pranayama and meditation integration
  • Ayurvedic dinner experience — a living classroom
The Ten Core Clinical Herbs
Herb Primary Clinical Use Cases
AshwagandhaStress, adrenal fatigue, hormonal balance
TriphalaGut detox, elimination, eye health
BrahmiCognitive function, anxiety, nervous system
ShatavariFemale reproductive health, lactation support
Tulsi (Holy Basil)Immunity, respiratory health, anti-inflammatory
Turmeric (Haridra)Chronic inflammation, joint and liver health
NeemSkin conditions, blood purification, anti-microbial
GugguluCholesterol, thyroid support, joint detoxification
Amalaki (Amla)Vitamin C, digestion, anti-aging, Rasayana
Guduchi (Giloy)Immunity, fever, auto-immune modulation
Section 3 — Certification & Credentialing Pathway

Entry

Workshop Certificate of Completion

Digital + printed, shareable on LinkedIn. Nepal centre branded seal. Issued per workshop session — lowers the barrier to entry.

Per Workshop

Foundation

Foundation Diploma in Ayurveda

Core dosha theory, nutrition basics, and lifestyle counselling fundamentals. The credentialed entry point to Ayurvedic practice.

30 Hours

Practitioner

Kundalini Ayurveda Certified Practitioner

Full curriculum, practicum exam, and annual CPD renewal. The cornerstone credential — career-ready Ayurvedic wellness professionals.

100+ Hours

Advanced

Specialisation Tracks

Panchakarma · Marma Therapy · Women's Health · Herbal Formulation. Each specialisation deepens expertise in a focused clinical domain.

30+ Hours Each

Flagship Programme: Kundalini Ayurveda Certified Practitioner — 10 Modules

01

Foundations of Ayurvedic Philosophy — Samkhya, Tridosha, Panchamahabhuta

02

Prakriti Assessment & Client Consultation Methodology

03

Ayurvedic Nutrition & Therapeutic Cooking

04

Herbal Medicine: Formulation, Preparation & Clinical Protocols

05

Panchakarma Principles & Purvakarma Practice

06

Dinacharya, Ritucharya & Lifestyle Coaching

07

Women's Health, Reproductive Wellness & Rasayana

08

Psychology of Healing — Manas Prakriti & Emotional Balance

09

Practicum: Client Case Studies & Supervised Sessions

10

Final Assessment & Certification Examination

"Ayurveda is not alternative medicine. It is the original medicine — personalised, preventive, and whole-person by design. The world is finally ready."

Why this programme wins globally:

Enquire About Training →
💬 Book a Session