Section 01
Spa Massages & Individual Treatments
Our full treatment menu — each available to book individually, walk-in or in advance.
Abhyanga
60 / 90 min · Full-Body Oil Massage
Warm medicated oils customised to your dosha, applied in rhythmic strokes to calm the nervous system and restore circulation.
Available as a solo or duo session. Pairs well with Shirodhara for a complete nervous system reset. Book Now or walk in — both are welcome.
Shirodhara
45 / 60 min · Oil Flow Therapy
A continuous stream of warm medicated oil poured gently over the forehead — deeply calming for stress, insomnia, and mental overload.
Ideal as a standalone session or combined with Abhyanga. One of our most requested treatments for anxiety, poor sleep, and mental clarity.
Marma Chikitsa
Vital Point Therapy
Therapeutic stimulation of vital energy points to relieve pain and restore the flow of prana through the body.
Particularly effective for energy stagnation, chronic pain, and post-injury recovery. Often used as part of a broader Panchakarma preparation.
Pinda Sweda
Herbal Bolus Massage
Warm herbal pouches pressed rhythmically over the body to relieve joint pain, arthritis, and deep muscle stiffness.
Frequently used as part of Panchakarma preparation. Excellent for arthritis, chronic joint inflammation, and deep muscle tension.
Kati Basti
Lower Back & Spine Therapy
Warm medicated oil pooled over the lower back to relieve chronic pain, sciatica, and spinal stiffness.
A targeted treatment for lower back disorders. Deeply nourishes spinal tissues and restores flexibility. Recommended as a series for lasting relief.
Netra Tarpana
30–45 min · Eye Rejuvenation
Warm medicated ghee pooled over the eyes to relieve digital eye strain, dryness, and visual fatigue.
Highly effective for screen-related eye strain and chronic dryness. Nourishes optic tissues and restores clarity. Suitable for regular office workers and digital professionals.
Ayurvedic Facial
60 / 75 min
Dosha-specific herbal formulations for deep cleansing, skin rejuvenation, and a lasting natural glow.
Every facial is customised to your skin type and current dosha balance. Addresses pigmentation, blemishes, dryness, and uneven tone using only pure herbal preparations.
Mukhalepam
Herbal Face Mask
A traditional Ayurvedic herbal paste mask for brightening, anti-ageing, and skin tone correction.
Applied warm to draw out impurities while nourishing deeply. Effective for dullness, fine lines, and uneven complexion. Can be added to any facial treatment.
Ayurvedic Manicure & Pedicure
Herbal Soak & Oil Protocols
A nourishing herbal soak and oil treatment for hands and feet — deeply relaxing and skin-restoring.
Uses medicated herbal soaks and dosha-specific oils to hydrate, soften, and rejuvenate. Goes well beyond a conventional manicure. Walk-ins warmly welcome.
Section 02
Doctor Consultations
Supervised Ayurvedic medicine — bookable appointments with our qualified in-house doctors for diagnosis, treatment planning, and ongoing care.
Ayurvedic Doctor Consultation
45 min / 90 min · Initial or Follow-Up
A comprehensive Ayurvedic assessment — dosha analysis, pulse diagnosis, health history, and a personalised treatment plan.
Available in-person or via video call for international clients. Includes doctor selection, an online health intake form, and a clear post-consultation treatment recommendation. The starting point for every package or retreat.
Nadi Pariksha
Pulse Diagnosis
A traditional Ayurvedic pulse reading that reveals your dosha balance, current imbalances, and the root of your health concerns.
Often the first step before committing to a health package or retreat. A standalone session with a clear outcome — understanding what your body is trying to tell you.
Prakriti Assessment
Dosha Constitution Analysis
An in-depth analysis of your unique Ayurvedic constitution — the foundation for all personalised treatment planning.
Includes an interactive Vata/Pitta/Kapha questionnaire with personalised recommendations and a follow-up consultation CTA. Ideal for first-time visitors uncertain where to begin.
Our Doctors & Team
Meet Your Practitioners
Qualified Ayurvedic doctors with years of clinical experience — each with clear specialisations and direct booking links.
Detailed profiles including qualifications, years of experience, and areas of specialisation. You can choose your preferred doctor when booking any consultation or programme.
Follow-Up & Ongoing Care
Post-Treatment & Remote Consultations
Continued doctor support after your treatment or retreat — in-person, or remotely for international clients.
Includes post-retreat follow-up bookings, remote video consultations for international clients, and ongoing health monitoring plans. Healing doesn't stop when you leave.
Consultation Pricing & FAQs
Transparent & Straightforward
Clear NRs and USD pricing for all consultation types, with full transparency on what each session includes.
Covers what is included in each session type, corporate and insurance tie-ups for local clients, and FAQs for first-time visitors. No surprises.
Section 03
Ayurvedic Health Packages
Goal-based programmes — bookable as standalone outpatient packages or as residential retreats. Doctor-supervised and results-focused.
Weight Management Programme
4-week / 8-week plans
Root-cause metabolic transformation through Medodhara, Udwartana, and a personalised dietary protocol.
Doctor-supervised with daily treatments. Local clients attend as outpatients; international clients can opt for a residential format. Includes before/after health outcome tracking.
Stress Relief & Burnout Recovery
3-day intensives or 3-week programmes
Shirodhara, Abhyanga, and Nasya combined with meditation and pranayama for deep nervous system recovery.
Available as corporate wellness packages for local companies, or as a retreat format for international clients. Popular with executives and professionals.
Detox & Deep Cleanse
7-day / 14-day / 21-day tiers
Full Panchakarma cleansing protocols — Virechana, Basti, and Vamana — for deep detoxification and metabolic renewal.
Our seasonal cleanse for local clients and our flagship residential product for international visitors. Multiple durations to suit your timeline and depth of need.
Women's Wellness Programme
Doctor-supervised · Customised duration
Hormonal balance, PCOS support, and menopause care through Uttara Basti, Yoni Pichu, and targeted herbal protocols.
Addresses skin, energy, and mood alongside hormonal health. A holistic programme that works at the root of feminine wellness — not just the symptoms.
Digestive Health & Gut Reset
Basti therapy series + dietary plan
Targeted Ayurvedic care for IBS, bloating, and Agni restoration — rebuilding your digestive fire from within.
Combines a Basti therapy series with a personalised Ayurvedic dietary protocol. Suited for those with chronic digestive complaints who haven't found lasting relief elsewhere.
Skin Rejuvenation Programme
4-week programme
Rasayana anti-ageing treatments combined with herbal facials and internal preparations for radiant, lasting skin health.
Works from the inside out — addressing hormonal balance, digestion, and circulation alongside topical herbal treatments. A natural alternative to cosmetic procedures.
Joint & Pain Management
Pinda Sweda + Kati Basti series
A structured programme for arthritis, back pain, and sciatica — targeting the root cause of joint degeneration and inflammation.
Particularly popular with local clients aged 45 and above. Combines Pinda Sweda, Kati Basti, and herbal formulations with lifestyle guidance for sustained mobility and pain relief.
Half-Day Spa Bundle
3 treatments + herbal tea
A perfectly curated half-day of Ayurvedic treatments — ideal for a weekend reset or a meaningful personal gift.
Three complementary treatments followed by a restorative herbal tea. A great introduction for first-time visitors wanting a full taste of what Kundalini Ayurveda offers.
Full-Day Wellness Bundle
Doctor consult + treatments + café meal
A complete reset in a single day — doctor consultation, multiple treatments, and a nourishing meal at our Prana Café.
Everything you need for a meaningful day of healing without committing to a multi-week programme. A great introduction to the full Kundalini Ayurveda experience.
Couple's Wellness Day
Dual Abhyanga + shared Shirodhara
A deeply relaxing shared experience — a popular choice for anniversaries, birthdays, and meaningful gifting.
Dual Abhyanga massages and a shared Shirodhara session in a private setting. One of our most gifted packages for special occasions in Kathmandu.
Office Wellness Package
Corporate group bookings
Customisable corporate wellness packages for teams — group booking support and invoice-based billing available.
Designed for corporate tie-ups. Flexible scheduling, group treatment options, and invoice-based billing. A meaningful investment in your team's wellbeing.
Section 04
Retreats
Multi-day residential immersions — full Panchakarma programmes, doctor-led, set in serene locations near Kathmandu. Primarily for international guests.
3-Day Detox Retreat
Weekend Cleanse · Local + Short-Haul
A doctor consultation followed by three focused Panchakarma days — a short, meaningful reset for locals and nearby travellers.
Includes doctor assessment, three Panchakarma treatment days, and sattvic meals throughout. Accessible for weekend retreaters and short-haul international visitors.
7-Day Panchakarma Retreat
Signature International Programme
Our core offering for international guests — a full Panchakarma protocol in a residential, doctor-supervised setting.
The most complete week-long Ayurvedic experience we offer. Bookable with an online deposit. Includes all meals, accommodation, daily treatments, and continuous doctor support.
14-Day Deep Transformation
Weight · Detox · Stress Focus Options
A comprehensive two-week programme for those seeking significant, lasting change in weight, gut health, or stress recovery.
Full transformation programme with a chosen focus area. Combines Panchakarma detoxification with goal-specific therapies, herbal rasayanas, and post-retreat lifestyle guidance.
21-Day Complete Panchakarma
Full Classical Immersion
The most thorough Ayurvedic immersion we offer — for chronic conditions, complete cellular reset, and long-term transformation.
Full classical Panchakarma across all three phases — Purvakarma, Pradhanakarma, and Paschatkarma. Reserved for those ready to make a deep commitment to their healing.
Group Retreats
Up to 18 guests · Custom scheduling
Tailored retreat experiences for yoga groups, corporate wellness teams, and private groups seeking shared transformation.
Suitable for yoga retreat organisers, company offsites, and private groups. Custom scheduling and group-specific programming available. Contact us to discuss your needs.
Spiritual & Vedic Retreat
Tantra · Meditation · Vedic Philosophy
A contemplative retreat combining Ayurveda with meditation, Vedic philosophy, and yoga for deep inner awakening.
Incorporates guided meditation, Vedic philosophy study, and Ayurvedic therapies alongside optional yoga practice. Available as a standalone or combined with a yoga group retreat.
Retreat Pre-Arrival Guide
For International Guests
Everything you need before you arrive — visa, Kathmandu transfers, dietary preparation, and what to bring.
Covers visa information, airport and hotel transfers, what to pack, dietary prep ahead of your first treatment day, and how to make the most of your time in Nepal.